Ember & Oak Therapy offers a space of warmth, safety, and steady support — for adolescents and adults navigating life's difficult seasons.
I support adolescents and adults through life's difficult seasons, using compassionate, trauma-informed approaches that foster healing, resilience, and lasting growth.
A structured, safe space to process what's been hard to carry.
Steady, age-appropriate support through school stress and change.
Practical tools to work with anxiety, not against it.
Building emotional regulation and distress tolerance skills.
Payment is due at the time of your appointment. Cancellations with less than 48 hours’ notice may incur a fee — the full terms are set out in the fee agreement.
Taking the first step can feel overwhelming, but you don't have to do it alone. Reach out below to learn more or book a session.
